About us
Why choose Gagne Performance Training?
It’s our commitment to your health. We deliver effective, efficient workouts based on your goals, access to equipment, and fitness knowledge.
Personalized Strength Programming
We have expert coaches who have various backgrounds and experiences in athletics, fitness, and competition to help design a strength plan for your needs.
Athlete Development Classes
Our athlete development classes are sign up based and utilize body weight, plyometric, and other speed movements educating our athletes.
Private Athlete Training
Whether it’s a continuing relationship or one off video analysis, we are here to help you reach your goals through your sport.
What People Say
GPT has been instrumental in my son’s development into a complete athlete. It has made working out fun and informative!
Sonja Gagne
Athlete’s Parent
Why choose us
6 Reasons for Hiring A Personal Trainer
Unlock Your Athlete’s Full Potential with a Youth Performance Trainer!
Give your young athlete the edge they need to excel! A certified youth performance trainer will build their strength, speed, agility, and confidence—all while preventing injuries and maximizing performance. With customized training designed for their sport and age, they’ll develop the skills and mindset needed to compete at the highest level. Don’t settle for average—help your athlete rise above the competition!
Invest in their future today! 💪🔥
01.
Proper Technique & Injury Prevention
A personal trainer ensures that young athletes learn the correct form and technique for exercises, reducing the risk of injuries that could sideline them from their sport.
02.
Sport-Specific Training
Trainers can create personalized workout programs tailored to the athlete’s sport, focusing on the necessary skills, strength, agility, endurance, and flexibility.
03.
Strength & Conditioning
Building strength safely at a young age improves performance and overall fitness while helping prevent common overuse injuries.
04.
Increased Confidence & Mental Toughness
One-on-one coaching fosters discipline, resilience, and confidence, helping youth athletes develop the right mindset for competition.
05.
Accountability & Motivation
A personal trainer holds the athlete accountable, keeps them motivated, and ensures they stay consistent with their training regimen.
06.
Customized Programs for Growth & Development
Since young athletes are still growing, a personal trainer can adjust workouts to match their developmental stage, avoiding excessive strain or improper training.
Simple pricing
Minimal investment,
Maximum results
At Gagne Performance Training, we believe in making fitness affordable and effective. Enjoy high-value training experiences at incredibly competitive prices.
Athlete Development Classes
Our SEA Training classes focus on our 6 tenets of athleticism: Proprioception, Speed, Agility, Explosiveness, Strength & Self Confidence
$10
per class
+
Classes offered weekly
+
Targeted High Intensity Workouts
Personalized Strength Programming
Ideal for those with some fitness background, this plan elevates your routine with personalized training, and progress tracking.
$35
per training block
+
Personalized Strength Plan
Private Athlete Coaching Sessions
Perfect for individuals wanted 1 on 1 in-person instruction. Sessions are an hour long and can vary based on athlete needs/request for training.
$25
per session
+
1 on 1 Individual Instruction
+
Various Themes (Athleticism, Track & Field, Football)
+
1 Hour Long Session
Not convinced? We offer a 100% money-back guarantee for all purchases. Try our product confidently; if you don’t like it, we’ll make it right.
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with Gagne Performance Training today.
Gagne Performance Training 